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Counseling
As a Licensed Professional Counselor (LPC), I am dedicated to helping individuals and couples navigate life’s challenges with clarity, confidence, and resilience. I specialize in working with those experiencing anxiety, depression, trauma, parenting struggles, and relationship dynamics, providing a safe, supportive, and judgment-free space where you can explore your emotions and develop practical strategies for growth.
My approach is compassionate and client-centered, grounded in evidence-based techniques that empower you to build stronger relationships, improve communication, and develop healthy coping skills. Whether you're facing a major life transition, feeling emotionally overwhelmed, or looking to strengthen your personal and professional relationships, I am here to guide you toward a more balanced, fulfilling, and empowered life. Let’s work together to create lasting change.
Mental Health Training
I specialize in corporate wellness consulting, helping businesses and organizations integrate mental health strategies into their workplace culture. With a strong background in counseling and corporate well-being, I work with companies to develop customized wellness programs that foster resilience, productivity, and overall employee satisfaction.
Through training sessions, workshops, and one-on-one consulting, I provide practical tools and strategies that help leaders and employees manage stress, burnout, emotional well-being, and communication challenges. My approach is tailored to each organization’s needs, ensuring that mental health awareness becomes an integral part of workplace culture. Whether it's designing mental health policies, training leadership on emotional intelligence, or equipping teams with stress management techniques, my goal is to help companies build healthier, more engaged, and high-performing workplaces.
Mental Health Speaker
I am passionate about raising awareness and fostering meaningful conversations around mental health and well-being. As a mental health speaker, I design and deliver tailor-made presentations that address the unique needs of each audience, whether it’s a corporate team, professional organization, or community group. My goal is to provide engaging, insightful, and practical sessions that help individuals and businesses cultivate healthier mindsets, stronger relationships, and more supportive environments.
Each presentation is carefully crafted to align with the specific challenges, goals, and culture of the organization. I cover a range of topics, including stress management, emotional resilience, work-life balance, effective communication, and mental health in the workplace. My approach is interactive and solution-focused, ensuring that participants walk away with actionable tools they can implement immediately. Whether you’re looking to create a more mentally healthy workplace or empower your team with strategies for personal and professional growth, I can help design a program that meets your needs.